Water therapy sounds very grand, but really it’s just having a bath – and people have been doing it for centuries because it works. Add a generous sprinkle of our bath soaks and suddenly your Tuesday night feels like a Roman spa (minus the togas, unless that’s your thing).
Our soaks are a proper cocktail of 84 minerals – Magnesium, Epsom, Himalayan salts – designed to coax your body into detoxing, relaxing, and generally behaving itself.
Here’s how I do it, step by step:
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Run the bath. Warm water, nothing too scalding. (We’re not lobsters.) The heat relaxes your muscles and does all sorts of good things for your skin.
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Light a candle. Non-negotiable. I’m currently using Coastal Walks because it smells like salty air and freedom.
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Add your soak. Sprinkle it in generously – Deepest Sleep is my go-to because it’s laced with essential oils that make you want to nap immediately.
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Lie back and breathe. Three deep breaths. Inhale the oils, exhale your day. Ignore the laundry pile glaring at you from the landing.
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Optional magic. Add a dash of bath oil for velvety skin. Afterwards, I always finish with a spritz of Magnesium Mist – it’s like the encore your body didn’t know it needed.
Post-Bath Care: After your bath, rinse off with clean water to remove any residue from the bath soak. Finish it off with hydrating your skin with our Everyday Hair & Body oil - it's perfect for the whole family to use too!
Result: calm, soft skin, the smug glow of someone who has genuinely “done self-care” instead of just scrolling about it. Soak for at least 20 minutes to fully benefit from the detoxifying effects. You can use this time to meditate, listen to a podcast, or simply enjoy the tranquillity.
Talk soon,
B x
