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Journal
5 Benefits of Yoga for the mind and body
With it being National yoga day this week I am excited to share with you how Yoga can be beneficial for your mind and your body.
Refill not landfill
As an alternative to creating more waste to throw into landfill, refills are a great way to live in a way that is eco conscious, preventing pollution and further damage.
How effective is natural laundry detergent?
Opting for a natural laundry detergent may seem daunting and leave you wondering whether it actually is as effective. Choosing a natural laundry alternative is becoming more of a necessity not only for the environment but also your health.
Prepare your body naturally before and after exercise
We all need a little boost sometimes, perhaps you wake up tired and listless and need something that will help you to start your day feeling refreshed and ready for exercise or perhaps you need an energising remedy to help heal your body after your workout.
3 simple ways to feel refreshed naturally
It’s important to check up on yourself from time to time to see if there are simple alterations that can help you to feel refreshed and renewed. I hope these ideas will inspire you and help you to feel rejuvenated.
10 ways plants help to improve your mental health
“Plants look after us if we look after them” -anon
Surrounding ourselves with nature or becoming plant parents provides a wealth of advantages. Find out ten ways plants can improve your mental health.
Weekend Wellbeing Tips - you can easily add to your everyday
Sometimes I forget how quickly the seasons change. With the rush of our everyday lives - I think it is increasingly important to find simple ways to improve our daily wellbeing. With this in mind, I have gathered together five simple wellbeing tips you can easily add to your everyday.
5 easy tips for a more eco-friendly home (that you probably haven't tried yet)
Making your home more eco-friendly is an incremental process. These are our favourite tips that you probably haven't tried yet - all collected from people we have met in our shop and on our travels.
Vinegar as a cleaning product, really?
Can your entire cleaning cupboard be replaced by a bottle of vinegar? And is it possible to clean with vinegar without filling your house with that chip shop smell?
Natural deodorant: how it works and why people use it
Using natural deodorant is a fantastic way to care for your skin (and fight off body odour) without resorting to potentially harmful and toxic chemicals. Here, we explore the history of deodorants and the benefits of making a natural choice.
The difference between upcycling and recycling
Re-using your waste before sending it to be recycled can be a great way to reduce your carbon footprint and create some wonderful unique accessories for your home. Here we explore the difference between recycling and upcycling - and some great ways you can combine the two.
Is it better to wash your clothes by hand?
Since we started making sustainable laundry products in early 2019, we are often asked whether it is better to wash clothes by hand or use a washing machine. The answer (as it often is) can be a little bit complicated.