Experience the Power of Relaxation with Our New Magnesium Sleep Body Spray
For sleep. For tension. For those 3am spirals. Created by a mum who just wanted her child to rest.
I didn’t set out to launch a magnesium sleep spray — I made this because my daughter couldn’t sleep. She wasn’t dramatic, just quietly anxious. Her little mind wouldn’t switch off. Bedtime became a knot of questions, overthinking, and restlessness.
So I blended magnesium with lavender and sweet orange — a gentle, calming spray she could trust. It helped her sleep. Properly.
And once I saw it worked for her, I started using it too — after long days, before travel, when a migraine threatened, or when my own brain refused to slow down. Now it lives in every bag and on every bedside table. Not just for sleep. For calm.
Why You’ll Love It
Promotes Relaxation
Perfect for winding down after a long day, our magnesium spray helps ease tension and supports a restful night’s sleep.
Supports Muscle Recovery
Whether you’re an athlete or simply feeling sore, this spray aids muscle recovery and soothes fatigue, making it a great post-workout essential.
Convenient & Easy to Use
Simply spray on the desired area and let the magic happen — no mess, no fuss, just gentle relief.
What It Does
-
Helps you fall — and stay — asleep: Spray on feet, wrists, or chest, breathe deeply, and let sleep come easier.
-
Calms anxiety: Perfect for that wired-at-bedtime feeling or mid-day overwhelm.
-
Relieves muscle tension & restless legs: Ideal after workouts, desk days, or long flights.
-
Soothes migraines & tension headaches: Apply to neck and temples at the first sign.
-
Supports sleep during perimenopause & menopause: Eases night sweats, restless sleep, and hormonal chaos — no hormones involved.
What’s Inside
-
Magnesium Sulfate — Relaxes muscles, reduces anxiety, and supports melatonin production.
-
Lavender Essential Oil — Soothing, familiar, and calming.
-
Sweet Orange Essential Oil — Uplifting, comforting, and a gentle counterbalance to bedtime anxiety.
-
Nothing synthetic, nothing sticky — Vegan, cruelty-free, and handmade in Norfolk.
My Top Tips
For deep, restful sleep:
Apply 2–3 sprays on the inner elbows and behind the knees about 20 minutes before bed.
For muscle relaxation:
Apply 8–10 sprays to areas of tension, massaging gently to soothe and ease fatigue.
Suitable for adults and children over five (using half the dosage), this mist offers a calming touch for a peaceful night’s sleep.
Good to Know
-
Each 150ml bottle gives around 1,200 sprays.
-
10 sprays contain 155mg of magnesium — over half your daily recommended intake.
-
Dries fast, won’t stain bedding or clothes.
-
No tingling or sticky residue.
-
Safe during pregnancy (though always check with your midwife).
This isn’t just a sleep spray. It’s a little tool for your nervous system — for bedtime, for overwhelm, for that need to feel settled and safe enough to let go of the day.
Embrace the natural benefits of magnesium and elevate your self-care routine.
Sweet dreams,
B x
P.S. – This pairs beautifully with our Sleep Collection for the ultimate wind-down ritual.
