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Our Magnesium Sleep body spray is…

For sleep. For tension. For 3am spirals. Created by a mum who just wanted her child to rest.

I didn’t set out to launch a magnesium sleep spray — I made this because my daughter couldn’t sleep.

She wasn’t dramatic, just quietly anxious. Her little mind wouldn’t switch off. Bedtime became a knot of questions, overthinking, and restlessness. So I blended magnesium with lavender and sweet orange. A gentle, calming spray she could trust—and so could I. It helped her sleep. Properly.

And once I saw it worked for her, I started using it too—after long days, before travel, when a migraine threatened, or when my own brain refused to slow down. Now it lives in every bag and on every bedside table. Not just for sleep. For calm.

What it does

  • Helps you fall—and stay—asleep
    Spray on feet, wrists, or chest. Breathe deeply. Sleep comes easier.
  • Calms anxiety
    For that wired-at-bedtime feeling, or mid-day overwhelm. A few sprays help settle things down.
  • Relieves muscle tension & restless legs
    Ideal after workouts, desk days, or long flights.
  • Soothes migraines & tension headaches
    Apply to neck and temples at the first sign of a flare-up.
  • Supports sleep during perimenopause and menopause
    Great for night sweats, restless sleep, and general hormonal chaos—no hormones involved.

What’s in it

  • Magnesium Sulfate – Known to relax muscles, reduce anxiety, and support melatonin production.
  • Lavender Essential Oil – The classic calming scent, soothing and familiar.
  • Sweet Orange Essential Oil – Uplifting and comforting; balances out bedtime anxiety.
  • Nothing synthetic, nothing sticky – Vegan, cruelty-free, and handmade in Norfolk.

How to use it

  • For sleep: 4–6 sprays on wrists, feet, or backs of knees about 20 minutes before bed.
  • For muscle tension: 8–10 sprays, massage into sore areas.
  • For anxiety: Spray on palms, rub, and inhale slowly.
  • For migraines or tension headaches: Apply to back of neck and temples.
  • For children aged 5+: 2–3 sprays after bath or before bed.
  • On-the-go: Use before travel, meetings, or school runs to take the edge off.

Good to know

  • Each 150ml bottle gives approximately 1,200 sprays.
  • 10 sprays contain 155mg of magnesium—over half your daily recommended intake.
  • Dries fast, won’t stain your bedding or clothes.
  • No tingling or sticky residue.
  • Safe during pregnancy, though it’s always worth checking with your midwife.

Why it’s not just a sleep spray

Because sometimes it’s not just sleep that’s missing. It’s calm. It’s a sense of feeling settled, safe, and able to let go of the day.

This is a tool—for bedtime, for overwhelm, for your nervous system. And it works.

150ml. Crafted by hand in Norfolk. Natural. Vegan. Never tested on animals. Made with calm hands, good oils and with single intention to help you rest.

Best seller

Magnesium Body Mist

Regular price £25.00
Unit price
per 

50% off Shipping during June (applies automatically in checkout)

Our Magnesium Sleep body spray is…

For sleep. For tension. For 3am spirals. Created by a mum who just wanted her child to rest.

I didn’t set out to launch a magnesium sleep spray — I made this because my daughter couldn’t sleep.

She wasn’t dramatic, just quietly anxious. Her little mind wouldn’t switch off. Bedtime became a knot of questions, overthinking, and restlessness. So I blended magnesium with lavender and sweet orange. A gentle, calming spray she could trust—and so could I. It helped her sleep. Properly.

And once I saw it worked for her, I started using it too—after long days, before travel, when a migraine threatened, or when my own brain refused to slow down. Now it lives in every bag and on every bedside table. Not just for sleep. For calm.

What it does

  • Helps you fall—and stay—asleep
    Spray on feet, wrists, or chest. Breathe deeply. Sleep comes easier.
  • Calms anxiety
    For that wired-at-bedtime feeling, or mid-day overwhelm. A few sprays help settle things down.
  • Relieves muscle tension & restless legs
    Ideal after workouts, desk days, or long flights.
  • Soothes migraines & tension headaches
    Apply to neck and temples at the first sign of a flare-up.
  • Supports sleep during perimenopause and menopause
    Great for night sweats, restless sleep, and general hormonal chaos—no hormones involved.

What’s in it

  • Magnesium Sulfate – Known to relax muscles, reduce anxiety, and support melatonin production.
  • Lavender Essential Oil – The classic calming scent, soothing and familiar.
  • Sweet Orange Essential Oil – Uplifting and comforting; balances out bedtime anxiety.
  • Nothing synthetic, nothing sticky – Vegan, cruelty-free, and handmade in Norfolk.

How to use it

  • For sleep: 4–6 sprays on wrists, feet, or backs of knees about 20 minutes before bed.
  • For muscle tension: 8–10 sprays, massage into sore areas.
  • For anxiety: Spray on palms, rub, and inhale slowly.
  • For migraines or tension headaches: Apply to back of neck and temples.
  • For children aged 5+: 2–3 sprays after bath or before bed.
  • On-the-go: Use before travel, meetings, or school runs to take the edge off.

Good to know

  • Each 150ml bottle gives approximately 1,200 sprays.
  • 10 sprays contain 155mg of magnesium—over half your daily recommended intake.
  • Dries fast, won’t stain your bedding or clothes.
  • No tingling or sticky residue.
  • Safe during pregnancy, though it’s always worth checking with your midwife.

Why it’s not just a sleep spray

Because sometimes it’s not just sleep that’s missing. It’s calm. It’s a sense of feeling settled, safe, and able to let go of the day.

This is a tool—for bedtime, for overwhelm, for your nervous system. And it works.

150ml. Crafted by hand in Norfolk. Natural. Vegan. Never tested on animals. Made with calm hands, good oils and with single intention to help you rest.

What Our Customers Say

Overall rating: 4.9469695 / 5 from 132 reviews.

AI Generated Review Summary

The Magnesium Body Mist is a calming spray that helps improve sleep, relieves muscle tension, and soothes anxiety. It is praised for its lovely scent and effectiveness, making it a popular choice for those seeking relaxation and rest.

Summary topics

  • Fragrance: 12%
  • Sleep Quality: 17%
  • Application Ease: 17%

Review topics: [quality, delivery, husband, scent, packaging, improvement, gift, feeling, sleep, service, order, work, products, spray, mist, bottle, difference, legs, hand cream, muscles, crystals, living, night, fragrance, friend, experience, addition, dispatch, gemstones].

Review highlights

  • "Fabulous product most nights now I have a good uninterrupted sleep."Jan S.
  • "The magnesium body mist smells gorgeous."Sheena A.
  • "Superb products and a fast efficient and friendly customer service"David D.

Reviews

Restless leg syndrome

"I’m absolutely loving this magnesium spray, it’s doing wonders for my restless legs at bedtime. The calming essential oils has aided sleep. No tackiness with this product (unlike others I’ve previously used) Great product, Thank you"

Karen A. (5/5)

A must have

"I would not be without this now, it’s truly fantastic! I’ve nearly used my first bottle and will 100% be buying another. I will be honest I was skeptical if this would actually work but since using this I have had no trouble sleeping paired with the pillow mist! Great for tense muscles and I’ve also noticed on evenings that I’ve felt a little anxious it’s helped to relax me enough that it’s not impacted my sleep like it would have before. Magical stuff!"

Harriet (5/5)

Amazing

"I bought this as a birthday present for my daughter who has restless legs and she said how wonderful it was. My husband has been having difficulty with sleeping so I bought a bottle from your Wells shop. What an amazing result. He said he’d had the best sleep in over three years…. and he’s a real cynic! Thank you so much …. and, like all your products, smells and looks beautiful ☺️"

Lesley (5/5)

Lovely addition to my nighttime routine

"I used this during my last trimester when I was carrying my twin girls. Whilst it did not help with my pregnancy insomnia, it did add a nice step to my nighttime routine. The spray helped me to relax and ease my mind. This small gesture of self care also just made me feel good during a period of severe physical discomfort. Thank you. The free hand cream was also hugely appreciated."

Fiona (5/5)

Pure comfort

"I suffer from aches and pains like we all do, especially in my legs. I’m now on my fourth bottle of this soft and comforting spray. It certainly makes a difference to my sleep. Zzz"

Anita B. (5/5)

Wow! Wonder Product… love it!

"This has changed my post partum life hugely! A couple of sprays before I have a baby free nap and I sleep so deeply and drift off so easily. It’s a game changer for when you can’t switch off and need to recharge!"

Michelle (5/5)

Wonderful product for sleep

"I purchased this from the wonderful Aldeburgh branch prior to marathon running to help minimise midnight leg cramps however it has been a total game changer! I am no longer waking during the night and I’m falling asleep quickly. A wonderful light product which smells wonderful. I am a huge fan."

Heidi (5/5)

Sleep like a baby

"I absolutely adore this. A few sprays on the backs of my restless legs before I go to bed never fails to have me drifting straight off into a deep sleeping. Heaven."

Lorna P. (5/5)

"Amazing products the body mist is now a must have in my routine. The service was exceptional"

Carole (5/5)

Great idea

"I have tried several pillow mists but really like a body mist that I can use before sleep. The scent is delicate and relaxing. A great addition to my nightly routine."

Teresa (5/5)

Q&A

The Norfolk Natural Living Way