Journal
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My Sunday Rituals
I love my Sundays, it’s my time when I can truly be present with myself, my mind and my body. It’s when I consciously choose to take time out to...
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Hanging vs Folding - What is the best way to store laundry?
Laundry day is a chore that we all have to tackle at some point. One of the most common dilemmas people face when doing laundry is whether to hang their...
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What are mid-year resolutions & why they matter?
When we hear the word "resolution," our minds often wander to the promises we make at the beginning of the year, the infamous New Year's resolutions. These well-intentioned commitments to...
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My favourite Christmas leftovers recipe
Christmas is an abundance of food, festivities and joy and one of my favourite parts of it has to be the food. A shared meal can bring people together; gathered...
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Surprising health benefits of baths
What is it Balneotherapy? Balneotherapy is an ancient practice that has been enjoyed for centuries, for its well being benefits. Nowadays bathing is usually practiced at spas or if...
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Does Lavender really help you sleep?
Lavender always reminds me of my Grandmother, there would always be a hand-made lavender filled heart filling the spare bedroom with its calming scent. I always seemed to have the...
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Heal your Hayfever naturally
It’s that time of year again when everything in sight is blooming, your garden has come back to life and the sun is shining. The arrival of spring and the...
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Refill not landfill
Why Refill? I’ve had quite a few customers chat to me about how they were keen to lower their impact on the environment and find more sustainable and eco-friendly ways...
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How effective is natural laundry detergent?
Opting for a natural laundry detergent may seem daunting and leave you wondering whether it actually is as effective. Choosing a natural laundry alternative is becoming more of a...
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3 simple ways to feel refreshed naturally
Life is busy. It can be overwhelming, exciting, stressful, blissful and crazy all at the same time. I’m often so busy balancing work and home life that occasionally it...